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A Happy Life Is Within Reach

Meet Wendy

My life has been an ever expanding journey to deepen my connection with the heart. Life has a way of showing up for us that through experiences such as an awe inspiring sunset, the love of playing with a pet, and pure joy of listening to a baby laugh, it awakens something deep inside of us.  Life can also show up as experiences of stress, disbelief, and brokenness.  It calls us to look inward and reflect on what is most important in our lives.  Through that inward process, there is a deepening of that connection to the heart.  Why is that important?  Because we are meant to live a life of fullness, happiness, contribution, and infinite possibilities.  We are meant to be the best version of ourselves - and that includes you.

 

One of the most stressful times in my life occurred in 2014.  Even though I had been studying metaphysics and spirituality for many years, I had suffered most of my life with depression.  In 2014, my life changed drastically and life as I knew it, the future that I was so sure of, was suddenly changed.  The result was a deep traumatic response in the body.  The road to recovery was diving deep into limiting beliefs, old behavior patterns, and developing a connection with the deepest part of myself - through the heart.

 

I am a firm believer that every life challenge can be addressed by developing that connection to your inner guidance and responding from the space of the heart.  Whether that’s starting a new career, finding your purpose, tackling your to do list, or simply navigating life.

 

Chances are if you've found this page and have read this far, there is some area or aspect of your life that you are not completely satisfied with.  Please know, the possibility exists for that to change, for that aspect to be different, for you to feel differently about it.  If you're ready to take that step and see what other possibilities are out there, let's talk.  I look forward to hearing from you.  With deep gratitude, Wendy

Photo credit Michelle Portraits
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What I Specialize In

Establishing a Strong Connection With The Heart

Learning To Listen To The Intelligence Of The Body

Using The Heart And Body As A Personal Guidance System

Setting Heart Based Intentions To Navigate Real Life Transformations

Staying Centered and Present in a Chaotic World

How This Work Might Help

Create more structure in your daily life
in a way that works for you

 

Create space around frustration and judgements
to gain clarity and calm 
going into life and work situations
 

Discover what's behind the procrastination and indecisiveness
to create forward movement

 

Build skills of intuition and active listening
to improve connection to friends, colleagues, and family

 

Find your voice
to unlock how you will express your uniqueness in the world

 

Open the heart
to consciously connect to yourself, your family, and your environment in a holistic way
not only on a personal level but on a community and global level as well

Image by Kelli McClintock
My mission is to help people live a happier, healthier, more heart-centered life
by following their own internal, innate  guidance system.

Education and Credentials

  • Bachelor of Science in Metaphysics

  • Certified ICF ACC Life Coach

  • Certified Martha Beck Wayfinder Life Coach

  • HeartMath Certified Trainer and Coach (Resilience Advantage)

  • Chopra Certified Meditation Instructor

  • Chopra Certified Health Instructor

  • Chopra Certified Total Well Being Coach

  • Eckhart Tolle's School of Awakening Teacher of Presence

  • Reiki Practitioner

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The Happy Feed

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